Quietum Plus: Can Diet Tame Tinnitus? Exploring Glutamate-Rich Foods and Auditory Nerve Excitability
For millions, tinnitus is not just a sound—it’s a relentless intruder that disrupts sleep, concentration, and peace of mind. Emerging research reveals that the foods we eat, particularly those high in glutamate, may directly fuel the auditory nerve hyperactivity responsible for that phantom ringing.
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